Are you focused on strengths or failures?
Do you find yourself wanting to enhance your performance or perfect your ability to achieve? A High-Performance Athlete will often lose focus on their strengths or not see their potential to succeed. Besides, the Conscious Mind may wreak havoc with negative self-talk or doubt. The Conscious Mind is full of self-self chatter, speaking loudly of limitations and uncertainty.
Your focus will determine the results you see. Most importantly, what you see, feel and hear will determine your outcome. Your Unconscious Mind is the main engine that holds your deepest desires. Moreover, when you are clear on what you want, you can begin creating it. Your focus must be crystal, clear and specific. The High-Performance athletes must see their success!
How can Hypnosis help the high-performance athlete?
Hypnosis is the direct link to the Unconscious Mind; this is where the magic happens. Most importantly, while in a trance during a Hypnosis session, your Unconscious Mind will:
- See a movie in detail of what a successful competition looks like
- Have the feeling of executing each step or function flawlessly
- Hear the full audio of what winning and succeeding sounds like
Adding specific suggestions will leave your Unconscious Mind believing no other option. The Unconscious Mind accepts each recommendation as it appears. When particular ideas, it is taken quickly.
Here’s an example of an athlete
I was able to work with a teen who was a figure skater. During that time, I knew nothing of figure skating, as I engaged with her, I was able to get to the root of why she was stuck. She was able to perform a flawless double axel on the ice with her Coach during practice. However, when she was competing, she would freeze.
As I worked with her, we were able to visualize her routine right down to what her blade felt like as it scraped the ice. She could see herself skating easily, performing her double axel correctly. These power visualizations became suggestions to her Unconscious Mind.
Afterward, she moved on the winning regional’s and competing at higher levels. As she moved on to a higher level of competition, she began to work with her Unconscious Mind and use the tools she learned. She later told me each time she competed, in a highly focused state, she could still hear my voice guiding her.
Success happens quickly for the Unconscious Mind when Hypnosis is used to give compelling visualizations and suggestions.