Your Choice, Your Decision, Your Journey!

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Make the commitment today to yourself.

Tools & Techniques I use:

NLP Coaching

Time Line Therapy

– release of negative emotions, limiting decisions, trauma, phobia’s & past life regression



Your choice, your decision, your journey…

Have you noticed that some people naturally achieve anything they want, almost like success falls at their feet? And yet others work extremely hard, and no matter how hard they work, they are lacking in the career they want, a happy relationship, financial prosperity, a healthy body and so much more.

Ask yourself, do your actions and words match the story of what you want? The fast track path to your success is to work with your Unconscious Mind and the Laws of Attraction. Your Unconscious Mind is the gateway to patterns, behaviours, limiting beliefs, decisions and trauma. Clearing limiting beliefs and decisions, and creating new patterns & behaviours that are on the success side of the equation will move you to attract all that you do want.

The Law of Attraction is always consistent! And it’s quite simple you get what you focus on. Most often we not are aware that the words we use contradict what we want, or the story we tell is about what we are lacking. What is your story and what words do you use?

If you are still reading this you might be wondering how to leap where you are to where you want to be? I work with clients to get to the root of blocks, clear negative emotions, eliminate limiting decisions and beliefs and create a wonderful relationship with their unconscious mind.

You might be wondering if beginning a journey of change is for you?

Frequently we stop in our tracks before starting because we feel fear of the unknown, or we hear the constant self-chatter of “how I can’t”.  The questions to ask yourself are “can I afford not to create change” and “how much is it costing me mentally, emotionally, physically and financially”?  When you look at where you are, what do you see and are you getting the results you want?

Working with a Master Mindset Coach, specializing in Neuro Linguistic Programming, Time Line Therapy™, Hypnosis and Reiki will guide you to move from your pain and story of the past, to quickly creating your journey of magnificence.  Fill out the contact form below and begin now!

Teresa was kind, gentle and knowledgeable.

The Time Line Therapy is nothing I’ve ever experienced before. I felt comfortable with Teresa guiding me through some deep stuff within I didn’t even know was there. I felt safe to release what no longer served me and replace it with positive, empowering beliefs.

Lorree A., York Region, Ontario

Words cannot begin to express how grateful I am to have worked with Teresa.

She really has a gift in Hypnotherapy. Teresa and I worked together with some Hypnobirthing sessions. As a first time mom, I wanted to feel confident going into a world of such unknown’s. Teresa took her time to create custom scripts and recordings to put in suggestion that were positive, helpful, and 100% forward focused on my goals.

Well, when baby girl arrived, the results were clear – I got everything I asked for. We were 3 days overdue so check that box, we wanted her to go full term. The entire process took 4 hours and 21 mins, check that box as we suggested it can be 6 hours or less, perhaps even 4 hours or less… lol… I can still hear her voice now. My daughter arrived safely everyone who needed to be there was – check mark please. When there was fear, I did the technique to make it fly away and it did.

It’s amazing to look back now, one week later, and know that even though it may not have been how I envisioned it (we had to do c section not vaginal) I still got everything I wanted. I knew this would work yet still slightly amazed at how it all happened.

Thank you so much for being apart of this life changing experience.
Melissa M., Mississauga, Ontario

I have used “The School Series” — Guided Meditation for my 7 year old son.

Initially we began using the tracks for self-management. My son immediately liked and enjoyed the tracks. He has used the longer tracks before bed and the shorter tracks have been ideal for use in the morning before school. This Guided Meditation series with Hypnotic suggestions has been perfect in promoting relaxation, self-management, self-esteem and confidence.
Kate K., Toronto, Ontario

Start Your Journey Today

Contact me to ask a question or book an appointment below.


10 Newkirk Road #7, Richmond Hill ON

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